Sunflower seeds anavar cycle are rich in fats and proteins. In 100 grams there are 20 grams of protein and 50 grams of fat, they are rich in vitamin E and D, folic anavar results acid and vitamin B6. Seeds contain many essential amino acids, many unsaturated fatty acids (linoleic, palmetinic, oleic, stearic, arachidonic and others).
Sunflower seeds contain vitamins: beta-carotene 0.001 mg, B1 1.84, B2 0.18 mg, B3 10 mg, E, D. Macro and microelements contained in sunflower seeds: Potassium (K) 647 mg, sodium (Na) 160 mg, Calcium (Ca) 367 mg, Iron (Fe) 61 mg, Magnesium (Mg) 317 mg, Phosphorus (P) 530 mg, Zinc (Zn).
Also they have Magnesium (Mg), which is needed by the “growing” muscles, the use of seeds contributes to the improvement of appetite, they are also an excellent antidepressant. In the process of frying, a lot of useful substances disappear in the seeds.
The mussels contain enough Iron (Fe), Selenium (Se) and vitamin B12, they have Omega-3 fatty acids (useful). In mussels, a lot of vitamin E, they can say a natural antioxidant. If you regularly use the color of your face will become a blush, your skin becomes softer and more anavar results beautiful. They also contain vitamins B1, B2, B6, PP. The elements in them are Sodium (Na), Potassium (K), Calcium (Ca), Magnesium (Mg), Iodine (I), Boron (B), Cobalt (Co), Manganese (Mn). Especially a lot of them Cobalt (Co).
Mussels are sold fresh or frozen, for full preparation you need to boil them for 5-10 anavar cycle minutes.
Sea kale (seaweed Laminaria) contains a lot of vitamins:
A, C, D, B1, B2, B3, B6, B12, E, R, PP, micro and macro elements:
Potassium (K) 970 mg, Sodium (Na), Calcium (Ca) 40 mg, Magnesium (Mg) 170 mg, Chlorine (Cl), Sulfur (S), Silicon (Si), especially there are many Yoda (I). According to the content of Yoda, it ranks first among seafood.
In some large cities, people have Yoda deficiency (I), sea kale is good for replenishing its reserves in the body. If a person has a deficiency of Yoda, he has problems anavar results with the thyroid gland and can develop endemic goiter. Using sea cabbage you have increased immunity, digestion and metabolic processes in the body, it has a good effect on the central nervous system, toxins and radionuclides are also eliminated from the body. In sea cabbage contains alginic acid, an active natural enterosorbent. Due to this, it removes cholesterol, toxins, various bacteria and radionuclides from the body. Also, sea kale helps in the treatment of male and female genital diseases and inflammations. According to the content of vitamin C, it does not give lemons and oranges. Its protein is very good, it contains many different anavar cycle amino acids. You can buy it in stores, sell it for weight or packed in jars, and also sell different salads from sea kale.